The Science
What does stretching actually do?
In a brief summary. assisted stretching allows a very specific neuromuscular feedback mechanism to take place, which reduces the active tension in muscle fibers. By engaging this neuromuscular reflex, the body allows the muscle to lengthen appropriately via muscle inhibition, restoring range of motion, alleviating pain, reducing stiffness and soreness.
This result allows us to improve flexibility, maintain a more active lifestyle, reduce their pain and improve their function, increase performance metrics, and allow the body to recover efficiently.
Conditions Treated
Back & Neck Pain
Delayed Onset Muscle Soreness (DOMS)
Back & Neck Pain
Lower back pain, neck pain, headaches - really common with desk jobs being so prevalent.
Poor Posture
Delayed Onset Muscle Soreness (DOMS)
Back & Neck Pain
Sitting or standing too long, or not getting enough exercise, mobility, or stretching, resulting in overly tight muscles.
Delayed Onset Muscle Soreness (DOMS)
Delayed Onset Muscle Soreness (DOMS)
Delayed Onset Muscle Soreness (DOMS)
Athletes will often feel very sore the day after competition, hard workouts or training. Help recovery faster!
+ MORE
Delayed Onset Muscle Soreness (DOMS)
Delayed Onset Muscle Soreness (DOMS)
Fibromyalgia, plantar fasciitis, extremity pain and pathology, stress/anxiety and more!